Mhairi Tindall

Come and join us today!





Since Mar 2011

 

Zumba® Gold is perfect for seniors, beginners or those who may require any other form of modifications in order to access an exercise regime. It takes the Zumba formula and modifies the moves and pacing to suit those needs. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton. It also covers Rumba, Flamenco, Bollywood, Swing, Country and Rock ‘n’ Roll. It is low impact, easy to follow and everyone can work at their own level. You will leave with a smile on your face, a spring in your step and feel invigorated for the rest of the day!! Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!

Testimonials:



"Hi Mhairi,
Just to say what a great response from our members this afternoon!
100% positive feed back!
Our members, many who hardly move we're really giving it their all. I heard some telling family members,who came to collect them,"best afternoon I've ever had." One man,who hardly speaks chatted away to me about his "wonderful time".
We were getting smiles and thumbs up all during the tea time. Talking about tea time, they also were chatting together much more than usual!
Everyone is really looking forward to returning in September...I hope you are too!
Keep Zumba-ing!
Nancy Martin"

written by: Secretary, Ayrshire Parkinson's UK


"Its been a very difficult two days
but it made me feel so much better. I have to thank you too.Your class has helped me so much.For one hour I can forget all my problems at home and concentrate on the steps that you are teaching me.Thankyou so much."


written by a lady who is the sole carer for her husband who has advanced dementia

Licensed To Teach

  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.